Is Your Abundance Frequency Vibrating on Lack? (Blogging Challenge Day 29) - Sarah Negus Spiritual Mentor

I know you want to be abundant. I do too. Abundance after all is all around us.


Our Earth is abundant, when left alone and not touched by the hand of man. Water, air, minerals, sun, everything we need. Just look at the rainforest, how much life is there on and around just one tree. How many species exist and thrive there. If you've ever visited such a place, I'm sure you will have felt the hum of life and the dense vibration of living.


The Universe too is abundant. Scientists now estimate there are 200 billion stars in our Milky Way galaxy alone, and it is estimated that in the observable Universe there are over 100 billion galaxies. WOW! That is abundant, right!


Abundance is all to do with energy , vibration, and action. All these things can, and do, draw or repel it.


So lets get clear here. I don't just mean money, although it does flow in this energy. I mean abundance of experience. As it happens, we need money in this world to experience life to its fullest. Experience of life is something we do every single moment. If we are feeling and thinking in 'lack' as we experience this, that is what we find keeps coming towards us.


If every experience you have is coupled with thoughts such as 'its not fair', 'why is this happening to me again, its awful', 'life is hard', 'you have to work hard to earn a living' or 'I'm not good enough to succeed'. then you are limiting your experience of life to these thoughts.


Our thoughts create the life we live. They are very powerful, they set our frequency and our vibration. It may be that you don't know where your unhelpful thoughts have come from. So take a few moments and see if you can track any of them back to your parents, teachers, peers and even your culture. Have you taken on something that isn't yours and isn't helpful?


I find that these negative thoughts create negative behaviour patterns. Procrastination, self sabotage, self criticism and sitting in the energy of being a victim to life. Can you see how these things would stop you from living abundantly? Not just financially, but in terms of love, energy, hope, joy, and freedom.


All these qualities are available to all of us abundantly. All we need to do is work with some of the spiritual laws of the Universe.


1. Law of Vibration


Everything is energy, and everything holds a vibration, including us. It is our job to vibrate at our highest frequency. What I mean here is to get excited, to get motivated, and decide how your vibration is going to vibe... low, high, indifferent. Small and quiet, or loud and certain? Create the feeling of abundance within you, feel it expand and lift you. Rise to it.


2. Law of Gratitude


Gratitude is healing and powerful. It is one of the most creative energies out there. Be grateful for all that you have in your life and business. Open you heart to all that you have and all that you are and feel its worth within you. Living with gratitude in your heart will open you up to more of the things that you desire.


3. Law of Belief


You are co-creating with the Universe and are an expression of that power in this life. What you believe in your heart and mind will be so in your life. So check in with your inner world and uncover your deeply hidden belief patterns. They are stopping you from being the abundant expression of the big YOU that you are. Work through your beliefs.  Where did they come from? Are they relevant now? How can you change them around to be more helpful for you? eg. 'Who am I to shout about what I can do?'  changes to 'I am offering a great service that brings transformation to my clients.' and 'I'll never earn enough to make a decent living at this." changes to 'I am offering a great service that brings transformation to my clients.'




4. Law of Polarity


This is about balancing the feminine and masculine energies within you. Connecting to your intuition and nurturing yourself while finding the drive to move forward towards your potential.


5. Law of Action


This is your commitment to the Universe that you are playing with it. In effect, it is you pressing the GO button on your desire for abundance.


I always like to tell the joke of the beggar and St. Peter. The beggar is constantly praying to St. Peter that he would win the lottery, praying and praying the same prayer every day for weeks and weeks, until finally St. Peter shouts out "Yes you will win, but first you must buy a lottery ticket".


There's not a lot of point praying, meditating and thinking on something if you don't ground it with action.


6. Law of Cause and Effect


For every action or inaction there is a reaction a consequence of doing and/or not doing. This includes attitude and perspective. So check in with your inner world. Are you secretly whispering in the language of the victim of life?  Just asking!


eg. I am not as successful as I would like to be - this is a secret hidden victim.


7. Law of Intention


The power of intention is huge. When we make our up mind with clarity and certainty we powerfully direct the energy of the Universe.


SO.... having come this far in this blog, I'm asking you again, is your abundance frequency vibrating on lack?


If it is, this is the chance to change it.


Here is exactly what to do:


  1. Work on your vibration

  2. Be grateful everyday

  3. Uncover your unhelpful beliefs and change them

  4. Balance your drive and your intuition

  5. Take inspired actions every day towards your dreams

  6. Take responsibility for your actions or non-actions externally in life and internally within

  7. Set a powerful intention and work towards it in energy and in life


I'll leave you with a powerful mantra for financial abundance.


'I am easily receiving £(put in your figure) right now.'


Make sure you have the infrastructure in place to achieve this goal, work on your energy, your beliefs, your inner thoughts, set this intention powerfully. Then, give it up to the Universe, take action towards it everyday with the excitement and wonder of a child, feel into the mantra, knowing you are supported and that all you desire is coming to you.


This is something I do every month, in terms of money, connections, and anything else I want to achieve. I do what I can do towards it, set the intention, and then hand the rest over to the Universe.


I am never disappointed - this stuff works!


Let go of living in the energy of lack and bring ABUNDANCE into your life. Sign up for the Key to Abundance NOW. Enter your email below.

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Leave a Reply 7 comments

Jacqui Malpass - 15th January 2017 Reply

I’ve enjoyed this post and the Universal laws and your action plan. I shall print them out later and the actions and pop them in a frame for my office.

Thank you

    Sarah - 15th January 2017 Reply

    Hi Jacqui, you’ve made my day!

Mariette Jansen - 15th January 2017 Reply

Great post. I couldn’t agree more. Since I changed my thoughts around work and money, everything has turned into the right direction. Thanks for reminding.

    Sarah - 18th January 2017 Reply

    Thanks for reading Mariette, so glad you are feeling the benefit of changing your inner world x

Giselle - 15th January 2017 Reply

I have really enjoyed your article. It is so easy to get into a negative thought cycle – but is easy to return to a more positive mindset. I will be putting your advice into action. I transform my client’s lives – I need to ensure I transform my own too!

    Sarah - 18th January 2017 Reply

    Hi Giselle, yes when we put ourselves first and transform our own inner world not only do we benefit but EVERYONE around us does too x

Lerynne West - 13th December 2021 Reply

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