How to Live a Happier, Healthier Life: Be More Dog! (Blogging Challenge Day 22)

If we could take a leaf out of the book of a dog’s life, we would be happier, more content and overall live in a healthier way.

Think about it.

A dog eats when it is hungry, drinks when it is thirsty, loves to exercise, sleeps with the rhythm of the sun and moon, engages in the odd ‘power nap’, relaxes completely when it can, listens to others, expresses anger, expresses fear, and when its finished with its crap, it kicks over some mud and walks away never to look back.

It chases birds, rabbits and deer, but knows when to give up, let go and find another game. It learns new tricks that offer rewards and remembers them. It learns other tricks may not be so nice and avoids them.


Most of all a dog loves unconditionally.

So, in 2017 ‘Be More Dog’. 

  • Eat when you’re hungry
  • Drink when you’re thirsty
  • Exercise
  • Sleep
  • Power nap if needed
  • Meditate
  • Listen
  • Express yourself
  • Walk away from the past
  • Chase your dreams
  • Let go of things you cannot achieve yet
  • If something makes you unhappy, stop doing it
  • Love





Sarah Negus logo.
Inner Circle of Success

A 6-week self study program designed to help you create more success and impact in your business and life

Sarah Negus logo.
Evolve & Thrive

Discover your unseen potential, build your intuitive muscle and design the life and business you dream of.

Sarah Negus logo.
Shamanic Lounge

Powerful Shamanic Journeys to bust through your conditioning and develop your intuitive power.

Sarah Negus logo.
Ultimate Success Codes

Activate the success codes within you and fulfil your highest potential in business, life and relationships.

Sarah Negus logo.
Energetic Mastery

Master your Energetic Vibration and choose the frequency of your Highest Potential.

Sarah Negus logo.
Energetic Audit

The Energetic Management System to shift your beliefs, thoughts and behaviours so you can live aligned to your Highest Potential.