If we could take a leaf out of the book of a dog’s life, we would be happier, more content and overall live in a healthier way.
Think about it.
A dog eats when it is hungry, drinks when it is thirsty, loves to exercise, sleeps with the rhythm of the sun and moon, engages in the odd ‘power nap’, relaxes completely when it can, listens to others, expresses anger, expresses fear, and when its finished with its crap, it kicks over some mud and walks away never to look back.
It chases birds, rabbits and deer, but knows when to give up, let go and find another game. It learns new tricks that offer rewards and remembers them. It learns other tricks may not be so nice and avoids them.
Most of all a dog loves unconditionally.
So, in 2017 ‘Be More Dog’.
- Eat when you’re hungry
- Drink when you’re thirsty
- Power nap if needed
- Express yourself
- Walk away from the past
- Chase your dreams
- Let go of things you cannot achieve yet
- If something makes you unhappy, stop doing it
Elevate yourself to the next level with the #10DayShift®
YOU WILL FEEL LIGHTER AFTER DAY 1, I PROMISE.
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