My Blog | Page 12 of 13 | Sarah Negus Spiritual Mentor

Embracing Your “Bonkers”

Embracing your ‘bonkers’She’s Mad but She’s MagicThe journey along my path has been the University degree that gave me the basis of my business. My business is ME, or an extension of my passion for leading a spiritual life that brings authenticity, love, compassion, drive, determination and creativity.
 But, honestly I did drag my feet with […]

Continue reading

Shadow Talk

Shadow TalkWhy bring up your dark side? Why bother talking to your Shadow? Well, Jupiter is retrograde until May 2016 which means all of our junk, unresolved issues, negative thought patterns and old behaviours will be being shaken up.Click here to jump down page and watch my video now The planetary influence having an affect […]

Continue reading

Barefoot For A Healthier Life

Barefoot For A Healthier LifeI’ve been walking barefoot for most of my life. I get home, take off my shoes and socks and walk against the wood floors at home.There’s something about my bare feet against the ground that makes me feel ‘better’!Better than what I hear you ask.Well, I feel better than if I […]

Continue reading

Your Own Inner Team

Did You Know you have Your Own “Inner Team”? Your UnconsciousYour ConsultantYour ObserverThese three parts of your inner world, used together will bring you to a place where decisions are made easily, where your path opens up in front of you and where your motivation to live increases tenfold. Hmmm… I hear you muse, what […]

Continue reading

How A Retreat Can Bring Positive Change

How A Retreat Can Bring Positive Change A Retrospective look at 4 days on Retreat; October 2014 Location: Agroturismo Hotel, Can Planells, Ibiza http://ElysianRetreats.comSelf-development on Retreat: Your relationship with your physical body Day One: The Retreat began with our welcome lunch, a delicious, locally cooked and sourced, Paella. Served by our Host, Joan Planells, the […]

Continue reading

Why Living From The Heart Leads To A More Positive Life!

Why living from the heart leads to a more positive life, than living from your brain! Our heart keeps us alive. On a purely physical level it pumps our blood around our body continuously, without us having to think about it. Energetically our heart chakra manages our loving emotions, for others and for ourselves and […]

Continue reading

This Is Not The Truth

This Is Not The Truth‘This is not the Truth’, I first came across this sentence at the Psychosynthesis Education Trust and it really resonated with me. Those at the Trust were teaching the work of Roberto Assagiolli, a visionary psychotherapist and philosopher, in my opinion, but that is only my opinion and my particular Truth. […]

Continue reading

Circus Circus

Circus Circus I spent last Friday evening at the circus…La Soiree. A burlesque cabaret set within an art deco mirrored tent… wooden floor, red curtains, low lighting, consuming champagne and popcorn. To say I had a great time, is an understatement. My evening was filled from start to finish with joy! The kind of joy […]

Continue reading