What is channeling? Channelling is a natural form of communication between our reality and the spiritual realms. A Shaman is the bridge between and is able to translate spiritual information that comes through in the form of symbolism and imagery.
Every channel (person able to hold and understand this communication) does that through their own filter. Ie. Through their own perception. In my opinion, to channel effectively, I must be clear. When I say clear, I mean I must to the best of my ability, work on my own self and my own inner world in order to create a neutral place with which to receive and interpret this information.