Why Shadow work is the Powerhouse of Personal Growth

Personal development, inner work, spiritual development are all valuable ways to grow, they overlap and end up meaning the same thing – they all look towards potential and growth, and include introspection and adventures into your subconscious mind.

After all we cannot change what we are not aware of. This dive into the mine of your mind is shadow work, shadow work is the key that unlocks the door to possibility by offering choice, freedom from the past, from your conditioning and from your limiting beliefs.

Shadow work can get bad press, it is seen as heavy or scary or difficult, mainly because it unearths old stuck emotions… but this is exactly what needs to happen, whatever has not been processed must be recognised, acknowledged and accepted before any sustainable expansion can be felt. Old beliefs must be uncovered so that new ways of thinking can be developed and with that new behaviours and actions.

If you have patterns of self-sabotage, a mean inner voice that criticises your every action, fall victim to circumstance or find yourself over-giving then shadow work will be essential for you to move away from drama and crisis, dysfunctional relationships, comparisonitis and whatever else you’ve got going on that holds you back from being your best self.

Shadow work is the powerhouse of growth, it creates huge AHA moments and unclutters your mind and energy like no other practice.  In my opinion, growth that only focuses on the future is missing the vital ingredient, the need to change subconscious beliefs, thoughts and behaviour patterns. 

Shadow work does that, stops you living on auto-pilot and gives you the space to re-invent yourself as you grow.

Sarah Negus logo.
Inner Circle of Success

A 6-week self study program designed to help you create more success and impact in your business and life

Sarah Negus logo.
Evolve & Thrive

Discover your unseen potential, build your intuitive muscle and design the life and business you dream of.

Sarah Negus logo.
Shamanic Lounge

Powerful Shamanic Journeys to bust through your conditioning and develop your intuitive power.

Sarah Negus logo.
Ultimate Success Codes

Activate the success codes within you and fulfil your highest potential in business, life and relationships.

Sarah Negus logo.
Energetic Mastery

Master your Energetic Vibration and choose the frequency of your Highest Potential.

Sarah Negus logo.
Energetic Audit

The Energetic Management System to shift your beliefs, thoughts and behaviours so you can live aligned to your Highest Potential.